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View Diet Calendar, 16 January 2021:
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1587 kcal
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Fat: 48.13g | Prot: 107.15g | Carbs: 178.33g.
Breakfast: Bamboe Saus Asam Manis, Steamed or Poached Catfish, Chicken Breast (Skin Not Eaten). Lunch: Nutrijell Agarasa Coklat, Firm Silken Tofu , Cooked Duck Egg, Fruit Drink, Heavenly Blush Greek Yogurt Blueberry. Dinner: Alfamart Buah Naga, Dried Chia Seeds , Morin Selai Strawberry, Kraft Singles , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Kalbe Slim & Fit Cookies. more...
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kookiech's Weight History
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