Weigh In record (no journal entry) for 16 January 2021
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1354 kcal
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Fat: 32.98g | Prot: 99.81g | Carbs: 165.23g.
Breakfast: U Bio Pain aux Céréales, Amandes, Thé sans Sucre, Pomme, Elle & Vire Carré Frais 0%. Lunch: Baies, Amandes, U Miel de Fleurs, Activia Activia 0% Nature, Florette Brocolis Vapeur, Taureau Ailé Riz et Quinoas, Brochettes de poulet Yakitori. Dinner: Wok de nouilles au poulet. Snacks/Other: Clémentines, Clémentines. more...
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Losing 1.4 kg a Week
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juliaduma's Weight History
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