Weigh In record (no journal entry) for 16 January 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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482 kcal
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Fat: 9.73g | Prot: 13.60g | Carbs: 86.95g.
Breakfast: Кофе с Молоком, Тыквенные Семечки, Каша Пшённая, Семена Льна Коричневого Натуральные, Мёд, Чернослив. more...
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steady weight
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Natasha OGNEOPASNO's Weight History
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