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Biar gapake kira-kira lagi haha
View Diet Calendar, 16 January 2021:
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1964 kcal
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Fat: 51.95g | Prot: 171.22g | Carbs: 203.05g.
Breakfast: Kerupuk Putih, Tomat, Bawang Putih, Royco Royco Ayam, Cabai Merah atau Rawit, Ikan Asin, Pepes Tahu, Kembang Kol Dimasak (dari Segar), Kem Chicks Sayur Toge, Nasi Putih. Lunch: Tahu Kukus. Dinner: Ikan Asin, Telur Goreng, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Sinti Sambel Pecel, Siomay, Kokola Malkist Susu, Siantar Top Tic Tic Rasa Bawang Asli, Tricks Kimchi Baked Crisps. more...
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1926 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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pritananda88's Weight History
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