gandesmita's Journal, 16 Jan 21

Pagi pagi udah pengen bihunku🙃

View Diet Calendar, 16 January 2021:
1465 kcal Fat: 52.50g | Prot: 44.55g | Carbs: 204.86g.   Breakfast: ABC Saus Sambal , Bango Kecap Manis, Poached Egg, Bihunku Rasa Soto. Lunch: Superindo Kerupuk Kemplang Panggang, Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Cooked Corn (from Fresh, Fat Not Added in Cooking), Indofood Bumbu Racik Sayur Asem, Finna Sambal Terasi Uleg, Fried Battered Catfish, Nasi Putih. Dinner: WRP WRP on The Go Stroberi, Kewpie Roasted Sesame Dressing, Chicken Spring Roll. Snacks/Other: Brownie, Campina Es Krim Hula Hula Tape Ketan Hitam, Nutrijell My Vla, Chocolate Puddings . more...
1633 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gandesmita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.