annasilvestre's Journal, 15 Jan 21

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Quem aí gosta de salmão? 😋

View Diet Calendar, 15 January 2021:

1288 kcal

Fat: 51.82g | Prot: 102.31g | Carbs: 101.58g. Breakfast: Vigor Iogurte de Ameixa , Omelete ou Ovos Mexidos, Wickbold Pão Integral Girassol e Castanha. Lunch: Ovo Cozido, Cenouras, Milho, Tomates, Repolho Verde, Cebolas, Salmão no Forno ou Grelhado, Alface. Dinner: Água com Limão, Qualitá Espetinho de Kafta, Salmão no Forno ou Grelhado. Snacks/Other: Sembei Bolacha Doce, Sentir Bem Petit Four Canela e Bananada. more...

2208 kcal

Exercise: Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

165 Supporters Support

Comments

amoooo, me chama vai 😅

15 Jan 21 by member: shopp0

Eu amo, pena que não é barato :(

16 Jan 21 by member: andrezapont

ainda mais com alhooooo delicia

16 Jan 21 by member: gabryellar

amooo.. pena que é megaaa calórico... um dos peixes mais gordurosos..

16 Jan 21 by member: Lua Kica

😍😍😍

16 Jan 21 by member: taiisfernanda50

huuu...delícia 🤤😋👏🏻🙋‍♀️😘🌷🙏

16 Jan 21 by member: jnetesg

amoo

16 Jan 21 by member: Maria Jose Oliveira

Só faço assado Ana. Está marinando ou fritando??🤔

16 Jan 21 by member: ROSA 1996

Eu amoooo 🥰

16 Jan 21 by member: alesantosdc

Amoooo! 😍

16 Jan 21 by member: Gabi Cordoeira

amo!!!

18 Jan 21 by member: vrassis

Já quero, me convidaaaa

18 Jan 21 by member: Castro Nati


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annasilvestre's Journal, 15 Jan 21

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