Weigh In record (no journal entry) for 15 January 2021
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84.3 kg
Lost so far: 3.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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998 kcal
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Fat: 47.18g | Prot: 73.49g | Carbs: 72.63g.
Lunch: Ovo Cozido, Sopa Milagrosa. Dinner: Carne do Peito de Frango (Assado, Cozido), Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Tomates Vermelhos, Café com Leite Integral, Morangos, Pão de Açúcar Torta de Presunto e Queijo, Tomates Vermelhos, Café com Leite Integral, Morangos, Pão de Açúcar Torta de Presunto e Queijo. more...
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Losing 2.5 kg a Week
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camilabibica's Weight History
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