Weigh In record (no journal entry) for 23 December 2010
|
82.5 kg
Lost so far: 57.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2010:
|
192 kcal
|
Fat: 6.08g | Prot: 7.37g | Carbs: 27.86g.
Breakfast: Craisins, Land O Lakes(R) Half & Half Fat Free, Quick 1 Minute Oats. Lunch: Cantaloupe Melons, American Singles. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|