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173 days
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93.0 kg
Lost so far: 47.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2010:
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1170 kcal
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Fat: 25.74g | Prot: 48.01g | Carbs: 192.14g.
Breakfast: Banana Chocolate chip Muffins (Fiber One). Lunch: Pluot, Red Tomatoes, Lettuce, Thick & Chunky Salsa - Hot, Peaches, Reduced Fat 4 Cheese Mexican Cheese, Mild Enchilada Sauce, Home Originals Fat Free Refried Beans, Carb Balance Flour Tortillas (Soft Taco Size). Dinner: 6" Turkey Breast and Ham, Pepperjack Cheese. Snacks/Other: Liveactive Dark Chocolate Tuxedo Pudding Snacks, chocolate chip soft cookie. more...
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2656 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 15.2 kg a Week
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donnamary's Weight History
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