172 days
|
95.2 kg
Lost so far: 45.0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2010:
|
1277 kcal
|
Fat: 41.25g | Prot: 41.13g | Carbs: 194.15g.
Breakfast: Chocolate Ice Creams, Hazelnut Coffee Creamer Singles, Skim Milk, Coffee, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: Peaches, Liveactive Dark Chocolate Tuxedo Pudding Snacks, Pluot, Fat Free Seasoned Croutons, Light Balsamic Vinaigrette, spring mix. Dinner: 8" Cheese Pizza, Pepperjack Cheese, Chipotle Southwest Sauce, Baked Parmesan and Tuscan Herb Flavored Potato Crisps, 6" Turkey Breast and Ham. more...
|
|
2598 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donnamary's Weight History
|