Weigh In record (no journal entry) for 15 January 2021
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85.0 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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690 kcal
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Fat: 63.00g | Prot: 24.00g | Carbs: 9.00g.
Breakfast: Great Value Roasted & Salted Almonds. Lunch: Jimmy Dean Fully Cooked Sausage Links. more...
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Losing 1.6 kg a Week
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cassielass's Weight History
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