Weigh In record (no journal entry) for 10 January 2021
|
54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1271 kcal
|
Fat: 36.69g | Prot: 73.23g | Carbs: 163.43g.
Lunch: 炒猪肝, 肥肠, 汤面. Dinner: 蒙古干奶条, 独角兽厨房 鸡胸肉肠, 盒马 鸡胸肉 原味. Snacks/Other: 华夫脆饼, 铜锣烧, 金橘. more...
|
Gaining 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kinko.jin's Weight History
|