Weigh In record (no journal entry) for 15 January 2021
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57.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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880 kcal
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Fat: 43.16g | Prot: 60.06g | Carbs: 63.23g.
Breakfast: Té Verde, Mostaza, Soprole Queso Gauda (16,6g), Huevo Cocido, Unimarc Media Palta, Castaño Pan Molde Integral Light. Lunch: Lechuga, Aceite de Oliva, Quinoa (Cocida), Salmón. more...
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Losing 0.0 kg a Week
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vane uzcategui's Weight History
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