Weigh In record (no journal entry) for 15 January 2021
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73.8 kg
Lost so far: 13.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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763 kcal
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Fat: 37.01g | Prot: 38.94g | Carbs: 73.96g.
Breakfast: Banane, Cappuccino, Mandeln, DM Sportness Eiweiß 38% Crunchy. Lunch: Walnüsse, Kerrygold Butter Gesalzen, GutBio Landkäse, Goldähren Vital & Fit Mehrkornbrot. more...
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steady weight
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Mopsbiene's Weight History
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