XIMENITA_02's Journal, 23 Jan 14

Weigh In record (no journal entry) for 23 January 2014
70 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 January 2014:
1988 kcal Fat: 54.40g | Prot: 68.64g | Carbs: 324.80g.   Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Huevo Cocido, Leche Descremada. Lunch: Patatas Cocidas, Carne de Res, Calabaza Cocinada, Arroz Blanco. Dinner: Patatas Cocidas, Arroz Blanco, Calabaza Cocinada. Snacks/Other: Mangos, Pastel de Chocolate (con Escarcha de Chocolate). more...
2528 kcal Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...

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XIMENITA_02's Weight History


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