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View Diet Calendar, 15 January 2021:
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348 kcal
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Fat: 9.01g | Prot: 12.95g | Carbs: 57.66g.
Breakfast: 香草威化饼干（高脂）, 泡饭. Lunch: 大白菜, 红薯／地瓜, 魔芋. Dinner: 杂粮面包, 紫甘蓝, 番茄炒蛋. Snacks/Other: 南瓜子, 杂粮面包. more...
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1258 kcal
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Exercise:
杠铃操 - 1 hour, 腰腹操 - 1 hour, Spinning - 1 hour, 核心训练 - 40 minutes, Apple Health - 20 hours and 20 minutes. more...
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super-潘潘's Weight History
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