Weigh In record (no journal entry) for 15 January 2021
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67.1 kg
Lost so far: 7.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1276 kcal
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Fat: 51.93g | Prot: 66.49g | Carbs: 145.98g.
Breakfast: Noix, U Bio Pain aux Céréales, Elle & Vire Carré Frais 0%, Pomme, Thé sans Sucre. Lunch: Cannelloni ricotta épinard, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Dinner: Soupe Detox, U Miel de Fleurs, Baie de Goji, Amandes, Activia Activia 0% Nature, Clémentines, Riz Basmati (Cuit), Connétable Filet de Maquereaux au Citron. more...
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Losing 2.1 kg a Week
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juliaduma's Weight History
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