nadyarayo's Journal, 15 Jan 21

ㅡ breakfast ⛅

View Diet Calendar, 15 January 2021:
1626 kcal Fat: 56.90g | Prot: 76.74g | Carbs: 237.41g.   Breakfast: Sup Ayam, Telur Rebus Lunak, Nasi Putih. Lunch: Telur Ceplok, Nasi Putih, Sup Ayam. Dinner: McDonald's Ayam Goreng Mcd Spicy, Nasi Putih. Snacks/Other: Indomilk Full Cream Plain, Sari Roti Roti Tawar, Milo Milo 3 In 1. more...

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