Weigh In record (no journal entry) for 15 January 2021
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76.3 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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577 kcal
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Fat: 22.07g | Prot: 58.59g | Carbs: 32.20g.
Breakfast: Fage Yogurt Greco Total 0% con Miele, Nescafe Cortado. Dinner: Sgombro. more...
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Gaining 0.7 kg a Week
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Fededoppia's Weight History
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