Weigh In record (no journal entry) for 15 January 2021
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73.9 kg
Lost so far: 9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1065 kcal
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Fat: 6.61g | Prot: 28.60g | Carbs: 120.74g.
Breakfast: Gut & Günstig Hauchfein Delikatess Pfefferschinken, Rucola , Bauernbrötchen, Ja! Natürliches Mineralwasser Still, Captains Tea Rooibos Karamell. Lunch: Astra Alsterwasser, Ouzo. Dinner: Sojasoße, Oryza Basmati & Wildreis, Mischgemüse. Snacks/Other: Captains Tea Rooibos Karamell, Ja! Natürliches Mineralwasser Still, Ouzo. more...
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Losing 2.1 kg a Week
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Angie140170's Weight History
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