Weigh In record (no journal entry) for 15 January 2021
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87.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1136 kcal
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Fat: 38.82g | Prot: 58.54g | Carbs: 133.36g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long. Lunch: Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Tante Hélène Yaourt Nature au Lait 1/2 Écrémé, Pizza au Fromage avec Des Légumes. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Blanc de Dinde, Carrefour Champignons de Paris Émincés. Snacks/Other: Révillon Papillotes, Café Expresso. more...
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Losing 2.1 kg a Week
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Lorenzo71960's Weight History
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