Weigh In record (no journal entry) for 15 January 2021
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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230 kcal
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Fat: 8.82g | Prot: 11.64g | Carbs: 25.52g.
Breakfast: Цех 85 Кофе с Молоком, Вареное Яйцо, Овсяная Каша на Воде. more...
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Gaining 0.0 kg a Week
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