Weigh In record (no journal entry) for 14 January 2021
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65.8 kg
Lost so far: 13.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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3266 kcal
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Fat: 101.97g | Prot: 130.26g | Carbs: 446.93g.
Breakfast: Tyson Buffalo Boneless, Tía Rosa Bigotes, Holanda Mordisko, Ricolino Gomilocas Pingüinos, Sabritas Papas, Tequila, Bacardi Ron, Coca-Cola Coca-Cola, Agua de Tamarindo, Bimbo Nito. Lunch: Coca-Cola Coca-Cola, Tortillas de Maíz, Arrachera, Tilapia (Pez), Carlos V Carlos V , Brownie. Dinner: Tuny Atún Aleta Amarilla en Agua, Milpa Real Tostadas de Maiz, Coca-Cola Coca-Cola. more...
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Gaining 0.4 kg a Week
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andres solu's Weight History
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