Weigh In record (no journal entry) for 23 January 2014
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66.1 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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156 kcal
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Fat: 13.80g | Prot: 3.55g | Carbs: 5.16g.
Breakfast: Cream (Half & Half). more...
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Losing 0.3 kg a Week
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