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makan siang jangan di skip :)
View Diet Calendar, 15 January 2021:
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1213 kcal
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Fat: 9.73g | Prot: 66.99g | Carbs: 218.69g.
Breakfast: Air, Yakult Yakult, Apel Fuji, Buah Pir. Lunch: ABC Kecap Manis, Sawi Hijau, Nasi Putih, Bawang Putih, Bawang Merah, Ikan Tongkol, Cabai Merah atau Rawit. Dinner: Nasi Putih, Buah Pir, Apel Fuji, Ikan Tongkol. Snacks/Other: Kue Bolu Coklat, Kue Bolu Coklat. more...
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vina riyadi's Weight History
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