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Sopa de legumes com cubinhos de queijo branco.
View Diet Calendar, 14 January 2021:
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1634 kcal
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Fat: 66.11g | Prot: 81.79g | Carbs: 181.28g.
Breakfast: Vigor Iogurte de Ameixa, Kobber Granola de Cereais, Scala Queijo Prato, Wickbold Pão Integral Girassol e Castanha. Lunch: Tio João Arroz Integral Cozido, Alface, Cebolas, Abobrinha Refogada, Repolho Verde, Tomates, Salmão no Forno ou Grelhado. Dinner: Queijo Branco, Sopa de Legumes, Pão Branco Torrado. Snacks/Other: Castanhas de Caju, Café com Leite Integral, Sentir Bem Petit Four Canela e Bananada. more...
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2165 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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 Comments
como consigo postar as coisas aqui?? rsrs
15 Jan 21 by member: cristiane1986
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annasilvestre's Weight History
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