Weigh In record (no journal entry) for 15 January 2021
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66.1 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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364 kcal
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Fat: 19.10g | Prot: 12.97g | Carbs: 35.52g.
Breakfast: Хохланд Творожный Сыр, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо, Гречка Отварная. Snacks/Other: Призма Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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гульнара1668's Weight History
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