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Kekin bedeli ödendi. :))
View Diet Calendar, 14 January 2021:
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1728 kcal
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Fat: 48.22g | Prot: 122.66g | Carbs: 199.92g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Şekersiz Türk Kahvesi, Ceviz, Nar, Muz, Salatalık (Kabuklu), Tatlı Kırmızı Biber, Yumurta, Yumurta Beyazı. Lunch: Etli Kuru Fasulye, Tavuk Göğüs Eti. Dinner: Namet Hindi Füme, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Sade Kek, Optimum Nutrition Gold Standard Whey. more...
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1573 kcal
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Exercise:
Hiking - 20 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
bu foto çok güzel bee. tebrik ederim 🖐️🙏👍
14 Jan 21 by member: OlcayUzun
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14 Jan 21 by member: Berunaj
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15 Jan 21 by member: Denizseven
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