Weigh In record (no journal entry) for 14 January 2021
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51 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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647 kcal
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Fat: 28.55g | Prot: 67.44g | Carbs: 25.12g.
Breakfast: Huevo Cocido. Lunch: Muslo de Pollo (sin Comer la Piel). Dinner: Atún en Aceite (Enlatado). Snacks/Other: Nestlé Galletas Milo Anillos. more...
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Losing 2.2 kg a Week
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LiliRincon2001's Weight History
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