cpell083's Journal, 14 Jan 21

Today I decided to have a cheese burger and a c.c.s.w from McDonald's. I usually eat healthy and I found it hard for me to eat this, I restrict myself too much sometimes. It's good to treat yourself once in a while and you should never feel guilty for it.

View Diet Calendar, 14 January 2021:
906 kcal Fat: 40.72g | Prot: 47.18g | Carbs: 86.73g.   Breakfast: Lindt Lindor. Lunch: McDonald's Cheeseburger. Dinner: Cucumber (Peeled) , Air Fryer French Fries, Fried Battered Fish, Brown Gravy, Tomatoes. Snacks/Other: McDonald's Ranch Chicken Snack Wrap With Crispy Chicken. more...
1623 kcal Exercise: Yoga, & shoulder strength - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
Oh, so would like to have a double cheese burger or a 1/4 pounder BLT. You enjoy it and we will enjoy it with you, thank you for sharing.  
14 Jan 21 by member: P999MM
Well thank you for supporting me :) 
15 Jan 21 by member: cpell083

     
 

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