Servidos?
View Diet Calendar, 14 January 2021:
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1068 kcal
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Fat: 29.68g | Prot: 156.91g | Carbs: 41.10g.
Breakfast: Café (Infusão). Lunch: Filé de Frango Grelhado, Brócolis. Dinner: Filé de Frango Grelhado, Ovo Mexido, Growth Supplements Medium Whey Chocolate. Snacks/Other: Morangos, Nestlé Iogurte Desnatado, Growth Supplements Medium Whey Chocolate. more...
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1177 kcal
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Exercise:
Weight Training (moderate) - 44 minutes, Hiking - 1 hour and 20 minutes, Google Fit - 21 hours and 56 minutes. more...
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barizaCAST's Weight History
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