barizaCAST's Journal, 14 Jan 21

Servidos?

View Diet Calendar, 14 January 2021:
1068 kcal Fat: 29.68g | Prot: 156.91g | Carbs: 41.10g.   Breakfast: Café (Infusão). Lunch: Filé de Frango Grelhado, Brócolis. Dinner: Filé de Frango Grelhado, Ovo Mexido, Growth Supplements Medium Whey Chocolate. Snacks/Other: Morangos, Nestlé Iogurte Desnatado, Growth Supplements Medium Whey Chocolate. more...
1177 kcal Exercise: Weight Training (moderate) - 44 minutes, Hiking - 1 hour and 20 minutes, Google Fit - 21 hours and 56 minutes. more...

59 Supporters    Support   

Comments 
hum delicia 
15 Jan 21 by member: nandarosa
dlç este pó vermelho e pimenta caiena 
15 Jan 21 by member: erika2304
Isso mesmo Erika! Gosto muito kk 
15 Jan 21 by member: barizaCAST
Estava bom mesmo Nanda! 
15 Jan 21 by member: barizaCAST
😍😘 
15 Jan 21 by member: erika2304

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


barizaCAST's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.