Andressanic's Journal, 14 Jan 21


View Diet Calendar, 14 January 2021:
899 kcal Fat: 28.43g | Prot: 63.35g | Carbs: 99.51g.   Breakfast: Cafezinho, Boa Mão Crepioca de Queijo. Lunch: Purê de Batata feito com Leite (de Batata Fresca), Alface Americana. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Legumes Refogados, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Optimum Nutrition Whey Protein. more...

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Andressanic's Weight History


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