Weigh In record (no journal entry) for 14 January 2021
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59.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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682 kcal
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Fat: 29.34g | Prot: 22.71g | Carbs: 78.55g.
Breakfast: Coop Cioccolato Fondente Extra, Tarallificio Mediterraneo Taralli Napoletani, Coop Cioccolato Fondente Extra, Coop Speck Alto Adige I.g.P., Conad Pecorino Sardo, Piadina, Esselunga Zucca Cotta al Forno, Caffè (dalla Moca), Auchan Pane Bauletto 5 Cereali, Mutti Pomodori Pelati, Cipolle. more...
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Losing 4.9 kg a Week
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VenereSmith's Weight History
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