Weigh In record (no journal entry) for 14 January 2021
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137.9 kg
Lost so far: 0 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1950 kcal
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Fat: 93.62g | Prot: 95.98g | Carbs: 189.68g.
Breakfast: Great Value Large White Grade A Eggs, Thomas' Bagel Thins - Plain, Great Value Colby & Monterey Jack Cheese Slice, Applegate Farms Savory Turkey Breakfast Sausage Patties. Lunch: Oreo Chocolate Sandwich Cookies, Claussen Dill Pickle Spears, Coca-Cola Diet Coke, Pro2Snax Sliced Apples with Chocolate Caramels & Pretzels, Boom Chicka Pop Popcorn, Dairy Queen Cheeseburger (No Bun). Dinner: Chicken Alfredo, Coca-Cola Diet Coke. Snacks/Other: BodyArmor Berry Punch Lyte. more...
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3494 kcal
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Exercise:
Treadmill - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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lovelopez96's Weight History
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