Weigh In record (no journal entry) for 14 January 2021
|
73.8 kg
Lost so far: 13.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2021:
|
1377 kcal
|
Fat: 70.77g | Prot: 68.92g | Carbs: 124.74g.
Breakfast: DM Sportness Eiweiß 38% Crunchy, Mandeln, Cappuccino. Lunch: Weißkohleintopf. Dinner: Möhreneintopf. Snacks/Other: Weihnachtsplätzchen, Edeka Lebkuchenherzen, Romy Kokosschokolade, Bionade Schwarze Johannisbeere-Rosmarin, Alesto Mandeln Geröstet & Gesalzen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|