Weigh In record (no journal entry) for 12 January 2021
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66.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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965 kcal
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Fat: 37.09g | Prot: 53.81g | Carbs: 107.77g.
Breakfast: Noix de Pécan, Banana bread, Jus de Citron, Kiwi, Monoprix Fromage Blanc 0% Nature. Lunch: Huile d'Olive, Aldi Vinaigre Balsamique , Avocat, Endive, Fleury Michon Blanc de Poulet (40g), Radis, Tomates, Pomme, Concombre (Pelé). Dinner: Monoprix Bio Vollkornbrot, Fleury Michon Jambon le Supérieur, Liebig Mouliné de Légumes Verts Bio. Snacks/Other: Clémentines, Nespresso Chocolat Noir 70%. more...
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steady weight
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Marine.daul's Weight History
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