Weigh In record (no journal entry) for 14 January 2021
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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513 kcal
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Fat: 27.58g | Prot: 11.65g | Carbs: 54.50g.
Breakfast: Кофе, Драники. Lunch: Драники. more...
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steady weight
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