|
mulai diet blan 9 tanggal 1 ada naik turunnya wajar namun tetap semangat
View Diet Calendar, 14 January 2021:
|
1146 kcal
|
Fat: 46.43g | Prot: 52.63g | Carbs: 137.21g.
Lunch: Tahu Goreng, Aim Biscuits Roasted Corn Crackers. Dinner: Sidomuncul Kunyit Asam, Tempe, Telur Dadar, Nasi Putih, Mie Telur Kering. Snacks/Other: Aim Biscuits Roasted Corn Crackers. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinten27's Weight History
|