Weigh In record (no journal entry) for 14 January 2021
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88.8 kg
Lost so far: 19.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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874 kcal
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Fat: 27.01g | Prot: 59.12g | Carbs: 100.37g.
Breakfast: Yaourt à la Grecque, Café Latte, Materne Confiture de Fraises , Pain. Lunch: Mélange de Légumes (Surgelés), Viande de Poulet Léger (Grillage). Dinner: Charcuterie en Tranches de Jambon, Petits Pains de Blé, Soupe de Potiron. Snacks/Other: Conserves de Confiture, Delhaize Yaourt Nature Maigre. more...
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Gaining 0.8 kg a Week
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louisekeys's Weight History
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