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View Diet Calendar, 14 January 2021:
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3199 kcal
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Fat: 55.79g | Prot: 243.16g | Carbs: 417.84g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, Myprotein Essential Amino Acids. Lunch: All Seasons Kaisergemüse, Aldi A Hänchenbrustfilet, Aldi A Hackfleisch Fettreduziert, Aldi A Reiswaffeln Meersalz, Ei, Kaufland A Reis Basmati, Kaufland A Reis Thai Duftreis, Kaufland A Spitzen Langkorn-Reis. Dinner: Aldi A Kasländer (Leicht), Leichter Genuss Entrahmte H-Milch 0,3% Fett, Aldi A Schoko Balls, A Schoko und Keks, Knusperone Zarte Haferflocken, Aldi A Cornflakes. Snacks/Other: Heinz Ketchup 50% Weniger Zucker , Aldi A Leinöl. more...
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-Alex L.-'s Weight History
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