Weigh In record (no journal entry) for 14 January 2021
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82 kg
Lost so far: 22 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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478 kcal
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Fat: 10.31g | Prot: 17.87g | Carbs: 77.65g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Nestlé Ricoré au Lait, Lait Écrémé. Dinner: Oignons, Sauce Tomate (en Conserve), Gayelord Hauser Shirataki de Konjac. more...
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Gaining 0.7 kg a Week
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dada5821's Weight History
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