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View Diet Calendar, 14 January 2021:
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393 kcal
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Fat: 11.52g | Prot: 22.62g | Carbs: 49.56g.
Breakfast: 煮鸡蛋, 杂粮面包, 永和 无添加蔗糖豆浆粉. Lunch: 红薯／地瓜, 白菜汤, 豆腐干, 西麦 麦片. Dinner: 黄瓜/青瓜（去皮）. more...
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838 kcal
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Exercise:
核心训练 - 40 minutes, 腰腹核心训练 - 1 hour and 15 minutes, 腰腹操 - 1 hour, Apple Health - 21 hours and 5 minutes. more...
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super-潘潘's Weight History
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