Weigh In record (no journal entry) for 14 January 2021
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101.2 kg
Lost so far: 2.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1146 kcal
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Fat: 60.84g | Prot: 40.99g | Carbs: 104.29g.
Breakfast: Pommes Granny-Smith , Jafaden Jus d'ananas . Lunch: Yoplait Petit Yoplait, Bio la Vie Pomelos , Auchan Samossas Légumes, Salade d'Huile et de Vinaigre (Recette Maison), Marque Repère Mâche. Dinner: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Tipiak Brandade de Morue Parmentier. more...
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Losing 3.5 kg a Week
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cleemoune's Weight History
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