Weigh In record (no journal entry) for 14 January 2021
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87.4 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1338 kcal
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Fat: 51.92g | Prot: 83.45g | Carbs: 133.98g.
Breakfast: Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Materne Confipote Fraise, Pâturages Fromage Blanc 8%, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Blanc de Dinde, Hyper U Blanc de Dinde, Super U Surimi. Snacks/Other: Casino Délices Macarons . more...
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Losing 1.4 kg a Week
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Lorenzo71960's Weight History
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