Diphylleia057's Journal, 14 Jan 21

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Weigh In record (no journal entry) for 14 January 2021

51.6 kg Lost so far: 12.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:

1498 kcal

Fat: 49.37g | Prot: 64.12g | Carbs: 197.33g. Breakfast: Bioform Burro D’Arachidi, Latteria Latte Scremato , OK Bio Fiocchi d'avena. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Più Buono Piadina. Dinner: Gustato Fagiolini. Snacks/Other: San Benedetto Limone. more...

1447 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Diphylleia057's Weight History

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Diphylleia057's Journal, 14 Jan 21

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Diphylleia057's Weight History