Weigh In record (no journal entry) for 14 January 2021
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96 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1349 kcal
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Fat: 37.79g | Prot: 42.13g | Carbs: 220.71g.
Breakfast: Heidelbeeren, Honigmelonen. Lunch: Spiegelei, Aldi Emmentaler, Combi Cocktailsoße, Ei, Karotten, Kartoffeln, American Hamburger Brötchen. Dinner: REWE Farfalle (Ungekocht), Lauch, Kohlrabi, Karotten, Kartoffeln, Alnatura Gemüsebrühe, Rote Zwiebeln, Tann Knacker. Snacks/Other: Mandarine, Pink Lady Äpfel, Banane. more...
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Gaining 2.1 kg a Week
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sweetmiwu's Weight History
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