kurang lebih 450kkal maksi hari ini heee enaknya sore makan apa yah
View Diet Calendar, 14 January 2021:
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1077 kcal
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Fat: 41.40g | Prot: 39.54g | Carbs: 141.55g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Sayur Campuran, Saus Tiram, Saus Tomat, ABC Saus Sambal , Udang Goreng, Tahu Goreng. Dinner: Telur Rebus, Bihunku Rasa Soto. Snacks/Other: Fitbar Fitbar Choco Delight, Melon, Pepaya. more...
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1932 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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evarinjani96's Weight History
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