Weigh In record (no journal entry) for 14 January 2021
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1154 kcal
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Fat: 34.53g | Prot: 111.29g | Carbs: 104.74g.
Breakfast: Томмолоко Молоко 2,5%, Лапша. Lunch: Курица Вареная, Гречка, Олейна Масло Растительное, Капуста. Dinner: Рагу, Куриная Грудка Вареная. more...
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steady weight
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klipsenok's Weight History
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