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ariadnner
Journal
13 Jan 21
ariadnner's Journal, 13 Jan 21
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Weigh In record (no journal entry) for 13 January 2021
98.4 kg
Lost so far:
6.6 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2021:
948 kcal
Fat: 20.00g | Prot: 65.43g | Carbs: 126.93g.
Lunch:
Carrefour Carne Moída de Alcatra, Macarrão Integral.
Dinner:
Carrefour Carne Moída de Alcatra, Pão Francês.
more...
2621 kcal
Exercise:
Trampolining - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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ariadnner's Weight History
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