Weigh In record (no journal entry) for 14 January 2021
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50.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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673 kcal
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Fat: 11.67g | Prot: 24.77g | Carbs: 122.65g.
Breakfast: Nordic Овсяные Хлопья с Овсяными Отрубями. Lunch: Mini Grass Ростки Микрозелени, Мясо Индейки (Вареное, Жареное), World's Rice Смесь Риса "Дикий + Парбоилд". Snacks/Other: Кокосовая Стружка, АТБ Банан, Сильпо Банан, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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Yuliya Borzilo's Weight History
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